The Raw Food Nutrition Handbook
Details
Details
Free shipping on orders over AED 100, plus complimentary bookmarks with every purchase.
We believe in rewarding loyalty. Every order includes a curated bookmark—our way of saying thank you.
Order by 5pm for next-day delivery across the UAE.
Shipping Info
Shipping Info
We use our trusted delivery partner for most shipments. Your order typically arrives within 1-2 business days after leaving our warehouse.
The Raw Food Nutrition Handbook
Description
Description
The Raw Food Nutrition Handbook is a comprehensive guide on constructing nutritious raw diets. Written by healthcare practitioners and experts Rick and Karin Dina, the book offers scientific information and advice on the benefits of raw diets. It also covers important topics such as protein intake, calorie and nutrient density, whole plant foods, hydration, and food combining. Through peer-reviewed research and their own clinical experience, the authors provide strategies for long-term success, navigating conflicting nutritional information, and involving loved ones in the raw food lifestyle.